| Steve Tobias ( @ 2009-06-11 13:07:00 |
anger.
For the past two years or so when someone insulted me, fucked with me, or whatever, I'd do what a rational person would do and just say nothing back, use it to practice patience. The reason is, you always have it in your hands to end the conflict right there, it always just takes a tiny bit of effort and it doesn't escalate into a fight.
Lately I've toyed with the idea of semi-responding back, because I want people to know how I feel, and I want them to know the results of what they've said or done to me, or whatever. Basically it's for communication purposes, and because relating to people is extremely tough if you don't tell them how you feel, and ultimately if you say nothing you get in this repressive sort of frame of mind. Actually at my core I am an asshole, I nitpick and analyze and super criticize, that's what I have to start with. So I let it flow, it's already there so I just guide the direction it flows in, don't repress/push-it-away it but don't let it get out of control.
Lately I am definitely seeing some issues with this, more fights with people, more bitterness and perfectionist attitude, only focusing on the flaws of people and not having the patience to deal with imperfections or whatnot. It seems more natural to brush people off or not be disturbed about having quarrels, of flat out "not liking" people, etc. Which is difficult to do when you have the practice of trying to develop compassion in your mind, which I still meditate on.
So I don't know, life is easier but it's not. It's easier to get into fights but I don't like it. It's hard to find a balance. When I practice too much Buddhist stuff it seems like I alienate myself from others, but when I don't then it ends up happening anyway. I am a weird person, and I can practice molding myself for others, but other times no. What you see is what you get; a paranoid, fascist, vulgar sense of humor oddball.
For the past two years or so when someone insulted me, fucked with me, or whatever, I'd do what a rational person would do and just say nothing back, use it to practice patience. The reason is, you always have it in your hands to end the conflict right there, it always just takes a tiny bit of effort and it doesn't escalate into a fight.
Lately I've toyed with the idea of semi-responding back, because I want people to know how I feel, and I want them to know the results of what they've said or done to me, or whatever. Basically it's for communication purposes, and because relating to people is extremely tough if you don't tell them how you feel, and ultimately if you say nothing you get in this repressive sort of frame of mind. Actually at my core I am an asshole, I nitpick and analyze and super criticize, that's what I have to start with. So I let it flow, it's already there so I just guide the direction it flows in, don't repress/push-it-away it but don't let it get out of control.
Lately I am definitely seeing some issues with this, more fights with people, more bitterness and perfectionist attitude, only focusing on the flaws of people and not having the patience to deal with imperfections or whatnot. It seems more natural to brush people off or not be disturbed about having quarrels, of flat out "not liking" people, etc. Which is difficult to do when you have the practice of trying to develop compassion in your mind, which I still meditate on.
So I don't know, life is easier but it's not. It's easier to get into fights but I don't like it. It's hard to find a balance. When I practice too much Buddhist stuff it seems like I alienate myself from others, but when I don't then it ends up happening anyway. I am a weird person, and I can practice molding myself for others, but other times no. What you see is what you get; a paranoid, fascist, vulgar sense of humor oddball.